Health benefits of honey
Honey is one of the most ancient elixir of life known to man since ages. It has wonderful healing properties. Therefore, it is very rightly called as “The Food of Gods” even in the developed scientific...
View ArticleCinnamon and honey health benefits
It is found that mixture of Honey and Cinnamon cures are used in the treatment of many diseases. Honey is produced in most of the parts of the world. Ayurveda have been using honey as a vital medicine...
View ArticleGarlic health benefits and uses
Garlic therapy Also called Lehsun or Rashun in colloquial parlance in india, botanically it is called Allium sativum. It is a bulbous perennial plant of the lily family which is generally used for...
View ArticleHealth benefits of Amla (Indian gooseberry)
Amla (Emblic Myrobalans) Therapy Botanically called Phyllanthus emblica, syn. Emblica officinalis , (Indian gooseberry) it is a rich source of vitamin C, amino acid, tannin, polyphenolic compounds,...
View ArticleBenefits of lemon juice in diet
Lemon, botanically called ‘Citrus Medico”, is a small tree or spreading bush of the rue family (Rutaceae). The lemon forms a spreading bush or a small tree 10 to 20 feet high if not trained or pruned....
View ArticleHealth benefits of ginger
Called Zingiber Officinale, ginger is a perennial plant widely cultivated in Asia for its aromatic, pungent rhizome (underground stem) used as a spice, flavouring food and medicine. Its use in India...
View ArticlePapaya health benefits
Botanically called Carica Papaya, the fruit of papaya contains A, B, C Vitamins besides 89.6% water, 9.5% carbohydrates 5% proteins, 1% other extract, mineral salts 4%, calcium 0.1%, phosphorus 2%. Its...
View ArticleBitter gourd health benefits and uses in natural treatment
BITTER GOURD THERAPY Botanically called Hairy Mordica, Karela or bitter gourd (bitter guard) is very bitter in taste. But it is a rich source of phosphorus, so much so, that one Karela a day takes care...
View ArticleHealth benefits of onions
Onion is a source of energy and acts as a stimulant, increases vigour and vitality, acts as an expectorant and diuretic, slows the heart beat, prevents flatulence and dyspepsia. It is useful in various...
View ArticleSpinach juice benefits for the human body
From where does Popeye the sailor derive all his power to fight the mammoth Bluto? Ask any child and pat comes the reply. It’s none other than spinach that gives the lean sailor such immense muscle....
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